12/1/2023 0 Comments Benefits of lemon waterWhile cold water is fine, room temperature is better. To start with, aim for one glass of water with the juice of half a lemon daily. How to add lemon water to your daily routine Here at Nourished Life, we love the power of natural ingredients and freshly squeezed lemon added to your water is a stellar example: it kick-starts your body (and mind) – with only two ingredients, it doesn't get easier than that. When it comes to health and beauty, somedays there is no need to go for complex concoctions to get your glow back.
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